Nebo Crossfit functional fitness classes are led by expert coaches who are in the pursuit of helping members succeed in their fitness journeys. Classes combine elements of cardio, strength, gymnastics, agility, balance, and more. Still not sure? Contact us today to get a week membership for free!
We are excited to join CrossFit® in the quest of Forging Elite Fitness. From the everyday individual looking to increase their health and feel better, to the elite athlete looking to take their ability to the next level, CrossFit® WILL help you reach your goals. Push yourself, make friends, and see your body and mind transform into the best version of yourself that you can be!
Find a class that best matches your needs.
We offer a variety of classes and time slots that can fit any schedule or lifestyle! .
Combining cardio endurance, body weight movements, and weightlifting, CrossFit Group classes help you get the most out of your time in the gym. These 60 minute group classes are lead by qualified and professional coaches, who’s number one goal is to help you be safe, and reach your fitness potential no matter your current fitness level!
A spin on your traditional powerlifting, our “Powerbuilding” classes combine your “big 3” exercises (Dead lift, Squat, and Bench press) with auxiliary exercises that will allow for our athletes to get an overall great strength based workout. With our qualified powerlifting coach running every class, just get ready to show up, put in the work, and get stronger!
Strength and Grace. Movement and Energy. Falling in love with Fitness and Wellness… over and over again.
These CrossFit classes are reserved and tailored specifically for our teen athletes. Lasting 60 minutes, a qualified coach is there to ensure proper technique is learned and that our athletes are developing good mechanics and habits. But don’t be fooled, these classes aren’t any easier! (For ages 12-18)
Drop-In's: $10 / session ($25 with a Shirt)
Punch passes (10 Sessions): $80 (Must be used within 12 weeks of purchase) - YOGA ONLY
Personal Training :30 or 60 Min. sessions available - See Staff for package options
